title: 九中心机制索引|互动阅读参考 type: metabind-web-reference layout: reference reading_status: last_reviewed: 九中心机制索引 Interactive Reading Reference
页面用途
这是一个面向网页阅读者的内容参考与索引页面。页面中的互动控件仅用于个人阅读整理,例如标记“已读 / 想回看 / 有共鸣 / 需要继续理解”,不代表内容本身得出了新的结论。
建议阅读顺序:先看总览 → 选择一个中心 → 浏览 Gate 与字段组合 → 标记重点 → 写下自己的理解或疑问 → 最后回到阅读汇总。 [!note] 阅读提示
每一条 Gate 都应结合所在整行字段一起阅读。不要只抽取单独一个情绪词、Gate、Text、头脑话术或负面情况作为完整解释。
0|阅读导航 · Reading Navigation
阅读状态 / Reading status:
INPUT[inlineSelect(option(not_started, '未开始 / Not started'), option(reading, '阅读中 / Reading'), option(reviewing, '回看中 / Reviewing'), option(done, '已完成 / Done')):reading_status]
最近阅读日期 / Last reviewed:INPUT[date:last_reviewed]
当前最想看的中心 / Current focus:
INPUT[inlineSelect(option(willpower, '01Willpower'), option(emotional_intelligence, '02Emotional Intelligence'), option(identity, '03Identity'), option(survival_instinct, '04Survival Instinct'), option(conceptualization, '05Conceptualization'), option(inspiration, '06Inspiration'), option(drive_stamina, '07Drive Stamina'), option(energy_resource, '08Energy Resource'), option(communication, '09Communication')):focus_center]
本次阅读想解决的问题 / Reading question:
INPUT[textArea(placeholder('记录现在最想理解的内容 / What do you want to understand?')):reading_question]
1|九个中心总览 · Overview 中心 / Center EPB 标记 / EPB markers wants to avoid 负面情况 / Negative condition 01 Willpower flexiable being bitterness; angry 威胁 threat 02 Emotional Intelligence seeing outside safe; fixed being bitterness; angry; frustration 紧张 Nervouseness 03 Identity fixed being frustration; bitterness 迷失 Lost 04 Survival Instinct seeing outside safe bitterness; frustration 害怕 Fear 05 Conceptualization seeing outside fear bitterness 焦虑 Anxiety 06 Inspiration flexiable being bitterness 脑雾 Lost 07 Drive Stamina fixed being bitterness; frustration 急切 hurry 08 Energy Resource — frustration 累晕 burnout 09 Communication fixed being angry; bitterness; frustration 哑巴 silence
字段说明
EPB、wants to avoid、definition、觉察等字段按原始资料保留。此页面只负责整理与呈现,不重新定义这些字段。
2|01 Willpower
EPB:flexiable being
wants to avoid:bitterness; angry
负面情况 / Negative condition:威胁 threat
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):willpower_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):willpower_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(willpower_ht_1, '➡️我有问题I have problem'), option(willpower_ht_2, '⬅️你有问题you have problem'), option(willpower_ht_3, '⬇️我是 I AM')):willpower_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):willpower_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):willpower_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:willpower_gate_26_1_favorite]⭐ Gate 26 · egotist 炫耀者wants to avoid: bitterness ·streams: 5 mechanic ·Select: 责任 instinct ·附加词: power to control memory ·头脑话术: ➡️我有问题 I have problem ·通道: 传播者 transmitter ·对我来说: IU 空白 nothing ·领域: 转化 04 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 威胁 threat ·definition: none ·觉察: yesINPUT[toggle:willpower_gate_51_2_favorite]⭐ Gate 51 · 震撼 shockwants to avoid: bitterness ·streams: 5 mechanic ·Select: 核心 format ·附加词: Gall Bladder 勇夺第一 ·头脑话术: ⬅️你有问题 you have problem ·通道: 竞争 initiation ·对我来说: IU 空白 nothing ·领域: 复苏 01 ·发生频率: 随机 ·role gate: 带领 leadership ·负面情况: 威胁 threat ·definition: none ·觉察: yesINPUT[toggle:willpower_gate_21_3_favorite]⭐ Gate 21 · 狩猎者 the hunterwants to avoid: angry ·streams: 5 mechanic ·Select: 核心力量 ·头脑话术: ⬅️你有问题 you have problem ·通道: 金钱 materialist ·对我来说: IU 空白 nothing ·领域: 复苏 01 ·发生频率: 随机 ·role gate: 带领 leadership ·负面情况: 威胁 threat ·definition: none ·觉察: yesINPUT[toggle:willpower_gate_40_4_favorite]⭐ Gate 40 · 解脱 alonenesswants to avoid: bitterness ·Select: 责任 sensitivity ·爻线: 烈士 3 ·头脑话术: ⬇️我是 I AM ·通道: 社群 commuity ·对我来说: AU 脆弱 vulnerability ·领域: 收获 03 ·发生频率: 短周期 ·role gate: 协助 support ·负面情况: 威胁 threat ·definition: none ·觉察: yes C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:willpower_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:willpower_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):willpower_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
3|02 Emotional Intelligence
EPB:seeing outside safe; fixed being
wants to avoid:bitterness; angry; frustration
负面情况 / Negative condition:紧张 Nervouseness
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):emotional_intelligence_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):emotional_intelligence_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(emotional_intelligence_ht_1, '➡️我有问题I have problem'), option(emotional_intelligence_ht_2, '⬅️你有问题you have problem'), option(emotional_intelligence_ht_3, '⬇️我是 I AM')):emotional_intelligence_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):emotional_intelligence_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):emotional_intelligence_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:emotional_intelligence_gate_37_1_favorite]⭐ Gate 37 · 友善 friendshipwants to avoid: bitterness ·streams: 3 可能性 posiibiltiy ·Select: 责任 sensitivity ·附加词: nervousness about tradtion ·头脑话术: ➡️我有问题 I have problem ·通道: 社群 commuity ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·发生频率: 舞台 ·role gate: 协助 support ·负面情况: 紧张 Nervouseness ·definition: none ·觉察: yesINPUT[toggle:emotional_intelligence_gate_36_2_favorite]⭐ Gate 36 · 危机 crisiswants to avoid: angry ·streams: 3 可能性 posiibiltiy ·Select: 感受 feelings ·附加词: nervousness about inadequacy ·头脑话术: ➡️我有问题 I have problem ·通道: 万事通 transitoriness ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·发生频率: 短周期 ·role gate: 协助 support ·负面情况: 紧张 Nervouseness ·definition: I have a problem ·觉察: yesINPUT[toggle:emotional_intelligence_gate_6_3_favorite]⭐ Gate 6 · 冲突 frictionwants to avoid: frustration ·Select: 核心 format ·附加词: nervousness about intimacy ·头脑话术: ➡️我有问题 I have problem ·通道: 结合 reproduction ·对我来说: ID 压抑 repressed ·领域: 收获 03 ·发生频率: 舞台 ·role gate: 带领 leadership ·负面情况: 紧张 Nervouseness ·definition: I have a problem ·觉察: yesINPUT[toggle:emotional_intelligence_gate_22_4_favorite]⭐ Gate 22 · 优雅 opennesswants to avoid: angry ·streams: 3 可能性 posiibiltiy ·Select: 知道 emoting ·附加词: nervousness about silence ·头脑话术: ⬅️你有问题 you have problem ·通道: 社交 a social being ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 紧张 Nervouseness ·definition: none ·觉察: waitINPUT[toggle:emotional_intelligence_gate_55_5_favorite]⭐ Gate 55 · 精神 abundancewants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 知道 emoting ·附加词: nervousness about emptiness 没有激情 ·爻线: 隐士 2 ·头脑话术: ⬇️我是 I AM ·通道: 多愁善感 moodiness ·对我来说: AC 疗愈 healing ·领域: 复苏 01 ·发生频率: 舞台 ·role gate: 协助 support ·负面情况: 紧张 Nervouseness ·definition: none ·觉察: yesINPUT[toggle:emotional_intelligence_gate_49_6_favorite]⭐ Gate 49 · 革命 principles rejectionwants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 责任 sensitivity ·附加词: nervousness about nature 面对自然未知 ·爻线: 网络 4, 超脱 6 ·头脑话术: ⬇️我是 I AM ·通道: 敏感 synthesis ·对我来说: AD 控制 control ·领域: 复苏 01 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 紧张 Nervouseness ·definition: none ·觉察: yesINPUT[toggle:emotional_intelligence_gate_30_7_favorite]⭐ Gate 30 · 感受 feelingswants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 感受 feelings ·附加词: nervousness about fate ·爻线: 隐士 2 ·头脑话术: ⬇️我是 I AM ·通道: 聚焦欲望 focused energy ·对我来说: AD 控制 control ·领域: 复苏 01 ·发生频率: 舞台 ·role gate: 协助 support ·负面情况: 紧张 Nervouseness ·definition: none ·觉察: yes C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:emotional_intelligence_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:emotional_intelligence_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):emotional_intelligence_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
4|03 Identity
EPB:fixed being
wants to avoid:frustration; bitterness
负面情况 / Negative condition:迷失 Lost
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):identity_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):identity_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(identity_ht_1, '➡️我有问题I have problem'), option(identity_ht_2, '⬅️你有问题you have problem'), option(identity_ht_3, '⬇️我是 I AM')):identity_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):identity_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):identity_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:identity_gate_2_1_favorite]⭐ Gate 2 · 方向 direction of the selfwants to avoid: frustration ·streams: 6 love direction ·Select: 核心力量 ·头脑话术: ➡️我有问题 I have problem ·通道: 节奏 the keys ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 迷失 Lost ·definition: none ·觉察: yesINPUT[toggle:identity_gate_25_2_favorite]⭐ Gate 25 · 纯真 spirit of the slefwants to avoid: bitterness ·streams: 6 love direction ·Select: 核心力量 ·头脑话术: ⬅️你有问题 you have problem ·通道: 勇士冠军 needing to be first ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 迷失 LostINPUT[toggle:identity_gate_13_3_favorite]⭐ Gate 13 · 倾听 fellowship of manwants to avoid: bitterness ·streams: 6 love direction ·Select: 核心力量 ·附加词: memory collection ·头脑话术: ⬅️你有问题 you have problem ·通道: 见证 prodigal ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 迷失 LostINPUT[toggle:identity_gate_7_4_favorite]⭐ Gate 7 · 军队 armywants to avoid: bitterness ·streams: 6 love direction ·Select: 核心 format ·头脑话术: ⬅️你有问题 you have problem ·通道: 领导力 the alpha ·对我来说: ID 压抑 repressed ·领域: 收获 03 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 迷失 Lost ·觉察: yesINPUT[toggle:identity_gate_46_5_favorite]⭐ Gate 46 · 推进 determination of selfwants to avoid: frustration ·streams: 6 love direction ·Select: 核心力量 ·爻线: 研究 1 ·头脑话术: ⬇️我是 I AM ·通道: 探索成败 discovery ·对我来说: AC 疗愈 healing ·领域: 收获 03 ·发生频率: 舞台 ·role gate: 协助 support ·负面情况: 迷失 Lost ·definition: none ·觉察: yesINPUT[toggle:identity_gate_15_6_favorite]⭐ Gate 15 · 谦逊 extremswants to avoid: bitterness ·streams: 6 love direction ·Select: 核心力量 ·附加词: memory flow ·爻线: 超脱 6 ·头脑话术: ⬇️我是 I AM ·通道: 韵律 being in the flow ·对我来说: AD 控制 control ·领域: 生长 02 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 迷失 LostINPUT[toggle:identity_gate_10_7_favorite]⭐ Gate 10 · 自律 behavior of selfwants to avoid: bitterness ·streams: 6 love direction ·Select: 个体力量 ·爻线: 网络 4 ·头脑话术: ⬇️我是 I AM ·通道: 觉醒 high principles ·对我来说: AD 控制 control ·领域: 转化 04 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 迷失 LostINPUT[toggle:identity_gate_10_8_favorite]⭐ Gate 10 · 自律 behavior of selfwants to avoid: bitterness ·streams: 6 love direction ·Select: 个体力量 ·爻线: 网络 4 ·头脑话术: ⬇️我是 I AM ·通道: 完美形态 perfected form ·对我来说: AD 控制 control ·领域: 转化 04 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 迷失 LostINPUT[toggle:identity_gate_10_9_favorite]⭐ Gate 10 · 自律 behavior of selfwants to avoid: bitterness ·streams: 6 love direction ·Select: 个体力量 ·爻线: 网络 4 ·头脑话术: ⬇️我是 I AM ·通道: 信念 following convictions ·对我来说: AD 控制 control ·领域: 转化 04 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 迷失 LostINPUT[toggle:identity_gate_1_10_favorite]⭐ Gate 1 · 自我表达 self expressionwants to avoid: bitterness ·streams: 6 love direction ·Select: 核心力量 ·爻线: 研究 1 ·头脑话术: ⬇️我是 I AM ·通道: 启发 creative model ·对我来说: AT 幸福 wellbeing ·领域: 转化 04 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 迷失 Lost ·definition: none ·觉察: yes C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:identity_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:identity_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):identity_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
5|04 Survival Instinct
EPB:seeing outside safe
wants to avoid:bitterness; frustration
负面情况 / Negative condition:害怕 Fear
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):survival_instinct_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):survival_instinct_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(survival_instinct_ht_1, '➡️我有问题I have problem'), option(survival_instinct_ht_2, '⬅️你有问题you have problem'), option(survival_instinct_ht_3, '⬇️我是 I AM')):survival_instinct_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):survival_instinct_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):survival_instinct_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:survival_instinct_gate_57_1_favorite]⭐ Gate 57 · 敏锐 intuitive claritywants to avoid: bitterness ·streams: 3 可能性 posiibiltiy ·Select: 个体力量 ·附加词: fear of tomorrow 面对即将来临的危险 ·头脑话术: ➡️我有问题 I have problem ·通道: 完美形态 survival ·对我来说: ID 压抑 repressed ·领域: 收获 03 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 害怕 Fear ·definition: noneINPUT[toggle:survival_instinct_gate_28_2_favorite]⭐ Gate 28 · 冒险家 game playerwants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 知道 intuition ·附加词: fear of death ·头脑话术: ➡️我有问题 I have problem ·通道: 挣扎 sturggle ·对我来说: ID 压抑 repressed ·领域: 收获 03 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 害怕 Fear ·definition: I have a problemINPUT[toggle:survival_instinct_gate_18_3_favorite]⭐ Gate 18 · 修正 correctionwants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 逻辑 taste ·附加词: fear of authority ·头脑话术: ➡️我有问题 I have problem ·通道: 纠正 insatiability ·对我来说: ID 压抑 repressed ·领域: 收获 03 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 害怕 Fear ·definition: I have a problemINPUT[toggle:survival_instinct_gate_57_4_favorite]⭐ Gate 57 · 敏锐 intuitive claritywants to avoid: frustration ·streams: 3 可能性 posiibiltiy ·Select: 个体力量 ·附加词: fear of tomorrow 面对即将来临的危险 ·头脑话术: ⬅️你有问题 you have problem ·通道: 力量原型 archetype ·对我来说: ID 压抑 repressed ·领域: 收获 03 ·role gate: 协助 support ·负面情况: 害怕 FearINPUT[toggle:survival_instinct_gate_57_5_favorite]⭐ Gate 57 · 敏锐 intuitive claritywants to avoid: bitterness ·streams: 3 可能性 posiibiltiy ·Select: 知道 intuition ·附加词: fear of tomorrow 面对即将来临的危险 ·头脑话术: ⬅️你有问题 you have problem ·通道: 敏锐 penetrating awarness ·对我来说: ID 压抑 repressed ·role gate: 协助 support ·负面情况: 害怕 FearINPUT[toggle:survival_instinct_gate_50_6_favorite]⭐ Gate 50 · 价值观 cauldronwants to avoid: bitterness ·streams: 5 mechanic ·Select: 核心 format ·附加词: fear of responsibility 责任回避 ·头脑话术: ⬅️你有问题 you have problem ·通道: 守护 presercation ·对我来说: ID 压抑 repressed ·领域: 收获 03 ·role gate: 带领 leadership ·负面情况: 害怕 FearINPUT[toggle:survival_instinct_gate_32_7_favorite]⭐ Gate 32 · 延续 continuitywants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 责任 instinct ·附加词: fear of failure/memory discernment ·头脑话术: ⬅️你有问题 you have problem ·通道: 转化驱动 transformation ·对我来说: ID 压抑 repressed ·领域: 收获 03 ·role gate: 协助 support ·负面情况: 害怕 FearINPUT[toggle:survival_instinct_gate_48_8_favorite]⭐ Gate 48 · 深度 depthwants to avoid: bitterness ·streams: 3 可能性 posiibiltiy ·Select: 逻辑 taste ·附加词: fear of inadequacy 没有深度的恐惧 ·爻线: 救赎 5 ·头脑话术: ⬇️我是 I AM ·通道: 天赋 wavelength ·对我来说: AC 疗愈 healing ·领域: 收获 03 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 害怕 Fear ·definition: noneINPUT[toggle:survival_instinct_gate_44_9_favorite]⭐ Gate 44 · 警觉 coming to meetwants to avoid: bitterness ·streams: 3 可能性 posiibiltiy ·Select: 责任 instinct ·附加词: fear of past/cellular memory ·爻线: 超脱 6 ·头脑话术: ⬇️我是 I AM ·通道: 传播者 transmitter ·对我来说: AD 控制 control ·领域: 收获 03 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 害怕 Fear C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:survival_instinct_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:survival_instinct_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):survival_instinct_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
6|05 Conceptualization
EPB:seeing outside fear
wants to avoid:bitterness
负面情况 / Negative condition:焦虑 Anxiety
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):conceptualization_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):conceptualization_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(conceptualization_ht_1, '⬅️你有问题you have problem'), option(conceptualization_ht_2, '⬇️我是 I AM')):conceptualization_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):conceptualization_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):conceptualization_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:conceptualization_gate_43_1_favorite]⭐ Gate 43 · 洞见 breakthroughwants to avoid: bitterness ·streams: 3 可能性 posiibiltiy ·Select: 知道 knowing ·附加词: 幡然领悟或者无 anxiety of rejection ·头脑话术: ⬅️你有问题 you have problem ·通道: 天才怪胎 individuality ·对我来说: IU 空白 nothing ·领域: 转化 04 ·role gate: 协助 support ·负面情况: 焦虑 AnxietyINPUT[toggle:conceptualization_gate_24_2_favorite]⭐ Gate 24 · 反复 rationalizationwants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 知道 knowing ·附加词: 领悟或则没有领悟的挣扎 anxiety of ignorance ·头脑话术: ⬅️你有问题 you have problem ·通道: 思考着 a thinker ·对我来说: IU 空白 nothing ·领域: 复苏 01 ·role gate: 协助 support ·负面情况: 焦虑 AnxietyINPUT[toggle:conceptualization_gate_17_3_favorite]⭐ Gate 17 · 观点 opinitonswants to avoid: bitterness ·streams: 3 可能性 posiibiltiy ·Select: 逻辑 understanding ·附加词: 是否正确的具象化认知 anxiety of challenge ·头脑话术: ⬅️你有问题 you have problem ·通道: 组织 organizational being ·对我来说: IU 空白 nothing ·领域: 复苏 01 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 焦虑 AnxietyINPUT[toggle:conceptualization_gate_11_4_favorite]⭐ Gate 11 · 想法 peacewants to avoid: bitterness ·streams: 3 可能性 posiibiltiy ·Select: 感受 sensing ·附加词: 对领悟的视觉化认知 anxiety of darkness/visual memory ·头脑话术: ⬅️你有问题 you have problem ·通道: 探索 curiosity ·对我来说: IU 空白 nothing ·领域: 转化 04 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 焦虑 AnxietyINPUT[toggle:conceptualization_gate_47_5_favorite]⭐ Gate 47 · 领悟 oppressionwants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 感受 sensing ·附加词: 察觉是否符合情理 anxiety of futility ·爻线: 隐士 2 ·头脑话术: ⬇️我是 I AM ·通道: 抽象 mental activity clarity ·对我来说: AU 脆弱 vulnerability ·领域: 收获 03 ·发生频率: 短周期 ·role gate: 协助 support ·负面情况: 焦虑 AnxietyINPUT[toggle:conceptualization_gate_4_6_favorite]⭐ Gate 4 · 年少无知 formulationwants to avoid: bitterness ·streams: 2 潜力 potiential ·Select: 逻辑 understanding ·附加词: 对模式是否可疑的觉知 anxiety of chaos ·爻线: 超脱 6 ·头脑话术: ⬇️我是 I AM ·通道: 逻辑 doubt ·对我来说: AU 脆弱 vulnerability ·领域: 收获 03 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 焦虑 Anxiety ·definition: none C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:conceptualization_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:conceptualization_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):conceptualization_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
7|06 Inspiration
EPB:flexiable being
wants to avoid:bitterness
负面情况 / Negative condition:脑雾 Lost
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):inspiration_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):inspiration_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(inspiration_ht_1, '➡️我有问题I have problem'), option(inspiration_ht_2, '⬅️你有问题you have problem')):inspiration_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):inspiration_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):inspiration_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:inspiration_gate_64_1_favorite]⭐ Gate 64 · 困惑 before completionwants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 感受 sensing ·附加词: make sense of past ·头脑话术: ➡️我有问题 I have problem ·通道: 抽象 mental activity clarity ·对我来说: IU 空白 nothing ·领域: 转化 04 ·发生频率: 短周期 ·role gate: 协助 support ·负面情况: 脑雾 Lost ·definition: noneINPUT[toggle:inspiration_gate_63_2_favorite]⭐ Gate 63 · 怀疑 after completionwants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 逻辑 understanding ·附加词: 可疑事物带来的压力 ·头脑话术: ➡️我有问题 I have problem ·通道: 逻辑 doubt ·对我来说: IU 空白 nothing ·领域: 复苏 01 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 脑雾 Lost ·definition: noneINPUT[toggle:inspiration_gate_61_3_favorite]⭐ Gate 61 · 神秘 inner truthwants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 知道 knowing ·附加词: 未知事物带来的压力 ·头脑话术: ⬅️你有问题 you have problem ·通道: 思考者 awareness ·对我来说: IU 空白 nothing ·领域: 转化 04 ·role gate: 协助 support ·负面情况: 脑雾 Lost C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:inspiration_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:inspiration_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):inspiration_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
8|07 Drive Stamina
EPB:fixed being
wants to avoid:bitterness; frustration
负面情况 / Negative condition:急切 hurry
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):drive_stamina_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):drive_stamina_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(drive_stamina_ht_1, '➡️我有问题I have problem'), option(drive_stamina_ht_2, '⬅️你有问题you have problem'), option(drive_stamina_ht_3, '⬇️我是 I AM')):drive_stamina_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):drive_stamina_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):drive_stamina_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:drive_stamina_gate_41_1_favorite]⭐ Gate 41 · 收缩 decreasewants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 感受 feelings ·附加词: 收缩的燃料 ·头脑话术: ➡️我有问题 I have problem ·通道: 聚焦欲望 focused feelings ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·发生频率: 舞台 ·role gate: 协助 support ·负面情况: 急切 hurry ·definition: none ·觉察: waitINPUT[toggle:drive_stamina_gate_19_2_favorite]⭐ Gate 19 · 需求 wantingwants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 责任 sensitivity ·附加词: 支持的燃料 ·头脑话术: ➡️我有问题 I have problem ·通道: 敏感 sensitivity ·对我来说: ID 压抑 repressed ·领域: 转化 04 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 急切 hurry ·definition: noneINPUT[toggle:drive_stamina_gate_60_3_favorite]⭐ Gate 60 · 接纳限制 limitationwants to avoid: frustration ·streams: 1 燃料 fuel ·Select: 核心 format ·附加词: 克制的燃料/突破限制 ·头脑话术: ⬅️你有问题 you have problem ·通道: 突变 mutation ·对我来说: ID 压抑 repressed ·领域: 转化 04 ·role gate: 带领 leadership ·负面情况: 急切 hurryINPUT[toggle:drive_stamina_gate_54_4_favorite]⭐ Gate 54 · 野心 ambitionwants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 责任 instinct ·附加词: 驱动的燃料 drive to expand memory 蒸蒸日上 ·头脑话术: ⬅️你有问题 you have problem ·通道: 转化 being driven ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·role gate: 协助 support ·负面情况: 急切 hurryINPUT[toggle:drive_stamina_gate_53_5_favorite]⭐ Gate 53 · 开端 beginningswants to avoid: frustration ·streams: 1 燃料 fuel ·Select: 核心 format ·附加词: 启动的燃料 ·头脑话术: ⬅️你有问题 you have problem ·通道: 成熟 balanced development ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·role gate: 协助 support ·负面情况: 急切 hurryINPUT[toggle:drive_stamina_gate_52_6_favorite]⭐ Gate 52 · 专注 determinationwants to avoid: frustration ·streams: 1 燃料 fuel ·Select: 核心 format ·附加词: 专注的燃料 fuel to focus ·头脑话术: ⬅️你有问题 you have problem ·通道: 静止 keeping still ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·role gate: 协助 support ·负面情况: 急切 hurryINPUT[toggle:drive_stamina_gate_58_7_favorite]⭐ Gate 58 · 活力 joyouswants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 逻辑 taste ·附加词: 活力的燃料 make thing better ·爻线: 研究 1, 救赎 5 ·头脑话术: ⬇️我是 I AM ·通道: 评判 insatiability ·对我来说: AD 控制 control ·领域: 转化 04 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 急切 hurryINPUT[toggle:drive_stamina_gate_39_8_favorite]⭐ Gate 39 · 挑逗 provocationwants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 知道 emoting ·附加词: 激发的燃料 ·爻线: 隐士 2 ·头脑话术: ⬇️我是 I AM ·通道: 阴晴不定 emoting ·对我来说: AC 疗愈 healing ·领域: 生长 02 ·发生频率: 短周期 ·role gate: 协助 support ·负面情况: 急切 hurry ·definition: noneINPUT[toggle:drive_stamina_gate_38_9_favorite]⭐ Gate 38 · 斗士 fighterwants to avoid: bitterness ·streams: 1 燃料 fuel ·Select: 知道 intuition ·附加词: 对抗的燃料 ·爻线: 研究 1, 烈士 3 ·头脑话术: ⬇️我是 I AM ·通道: 挣扎 struggle ·对我来说: AD 控制 control ·领域: 转化 04 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 急切 hurry C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:drive_stamina_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:drive_stamina_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):drive_stamina_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
9|08 Energy Resource
EPB:—
wants to avoid:frustration
负面情况 / Negative condition:累晕 burnout
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):energy_resource_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):energy_resource_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(energy_resource_ht_1, '➡️我有问题I have problem'), option(energy_resource_ht_2, '⬅️你有问题you have problem'), option(energy_resource_ht_3, '⬇️我是 I AM')):energy_resource_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):energy_resource_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):energy_resource_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:energy_resource_gate_34_1_favorite]⭐ Gate 34 · 壮力 powerwants to avoid: frustration ·streams: 5 mechanic ·Select: 个体力量 ·头脑话术: ➡️我有问题 I have problem ·通道: 信念 following convictions(10) ·对我来说: ID 压抑 repressed ·领域: 转化 04 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 累晕 burnout ·definition: noneINPUT[toggle:energy_resource_gate_5_2_favorite]⭐ Gate 5 · 等待 fixed patternswants to avoid: frustration ·streams: 5 mechanic ·Select: 核心 format ·附加词: power to repeat ·头脑话术: ➡️我有问题 I have problem ·通道: 韵律 in the flow ·对我来说: ID 压抑 repressed ·领域: 转化 04 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 累晕 burnout ·definition: noneINPUT[toggle:energy_resource_gate_42_3_favorite]⭐ Gate 42 · 成长 increasewants to avoid: frustration ·streams: 5 mechanic ·Select: 核心 format ·头脑话术: ⬅️你有问题 you have problem ·通道: 成熟 balanced development ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·role gate: 协助 support ·负面情况: 累晕 burnoutINPUT[toggle:energy_resource_gate_34_4_favorite]⭐ Gate 34 · 壮力 powerwants to avoid: frustration ·streams: 5 mechanic ·Select: 个体力量 ·头脑话术: ⬅️你有问题 you have problem ·通道: 言出必行 charisma(20) ·对我来说: ID 压抑 repressed ·领域: 转化 04 ·role gate: 协助 support ·负面情况: 累晕 burnoutINPUT[toggle:energy_resource_gate_34_5_favorite]⭐ Gate 34 · 壮力 powerwants to avoid: frustration ·streams: 5 mechanic ·Select: 个体力量 ·头脑话术: ⬅️你有问题 you have problem ·通道: 力量原型 archetype(57) ·对我来说: ID 压抑 repressed ·领域: 转化 04 ·role gate: 协助 support ·负面情况: 累晕 burnoutINPUT[toggle:energy_resource_gate_27_6_favorite]⭐ Gate 27 · 滋养者 caringwants to avoid: frustration ·streams: 5 mechanic ·Select: 核心力量 ·头脑话术: ⬅️你有问题 you have problem ·通道: 守护 custodianship ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·role gate: 带领 leadership ·负面情况: 累晕 burnoutINPUT[toggle:energy_resource_gate_9_7_favorite]⭐ Gate 9 · 以小见大 focuswants to avoid: frustration ·streams: 5 mechanic ·Select: 核心 format ·附加词: power to concentrate ·头脑话术: ⬅️你有问题 you have problem ·通道: 专注 determination ·对我来说: ID 压抑 repressed ·领域: 转化 04 ·发生频率: 随机 ·role gate: 带领 leadership ·负面情况: 累晕 burnoutINPUT[toggle:energy_resource_gate_3_8_favorite]⭐ Gate 3 · 万事开头难 orderingwants to avoid: frustration ·streams: 5 mechanic ·Select: 核心 format ·头脑话术: ⬅️你有问题 you have problem ·通道: 突变 pulse ·对我来说: ID 压抑 repressed ·领域: 复苏 01 ·发生频率: 随机 ·role gate: 带领 leadership ·负面情况: 累晕 burnoutINPUT[toggle:energy_resource_gate_59_9_favorite]⭐ Gate 59 · 性 dispersionwants to avoid: frustration ·streams: 5 mechanic ·Select: 核心 format ·附加词: make more ·头脑话术: ⬇️我是 I AM ·通道: 繁衍 mating ·对我来说: AD 控制 control ·领域: 收获 03 ·发生频率: 舞台 ·role gate: 带领 leadership ·负面情况: 累晕 burnout ·definition: none ·觉察: yesINPUT[toggle:energy_resource_gate_29_10_favorite]⭐ Gate 29 · 坚持 perseverancewants to avoid: frustration ·streams: 5 mechanic ·Select: 核心力量 ·头脑话术: ⬇️我是 I AM ·通道: 发现 discovery ·对我来说: AC 疗愈 healing ·领域: 收获 03 ·发生频率: 舞台 ·role gate: 协助 support ·负面情况: 累晕 burnout ·definition: none ·觉察: yesINPUT[toggle:energy_resource_gate_14_11_favorite]⭐ Gate 14 · 资源 power skillswants to avoid: frustration ·streams: 5 mechanic ·Select: 核心力量 ·头脑话术: ⬇️我是 I AM ·通道: 节奏 keeper of the keys ·对我来说: AD 控制 control ·领域: 转化 04 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 累晕 burnout ·definition: none C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:energy_resource_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:energy_resource_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):energy_resource_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
10|09 Communication
EPB:fixed being
wants to avoid:angry; bitterness; frustration
负面情况 / Negative condition:哑巴 silence
A|阅读标记 · Reading Markers
阅读状态:
INPUT[inlineSelect(option(not_read, '未读'), option(reading, '阅读中'), option(review, '想回看'), option(done, '已读')):communication_reading_state]
内容共鸣度 / Resonance:
INPUT[slider(addLabels, minValue(0), maxValue(10), stepSize(1)):communication_resonance]
当前最想继续理解的“头脑话术”:
INPUT[inlineSelect(option(not_selected, '未选择'), option(communication_ht_1, '➡️我有问题I have problem'), option(communication_ht_2, '⬅️你有问题you have problem'), option(communication_ht_3, '⬇️我是 I AM')):communication_head_talk_focus]
一句话理解 / One-line takeaway:
INPUT[textArea(placeholder('用自己的话写下这一中心目前最重要的理解')):communication_takeaway]
仍然不清楚的地方 / Still unclear:
INPUT[textArea(placeholder('记录问题,不需要马上得到答案')):communication_question]
B|Gate 内容索引 · Gate Reference
⭐勾选仅表示“想收藏 / 回看 / 重点阅读”。INPUT[toggle:communication_gate_45_1_favorite]⭐ Gate 45 · 召集者 gathererwants to avoid: angry ·streams: 4 表达 expression ·Select: 核心力量 ·附加词: 支配与顺从 dominion/subservience ·头脑话术: ➡️我有问题 I have problem ·通道: 金钱 materialist ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 随机 ·role gate: 带领 leadership ·负面情况: 哑巴 silenceINPUT[toggle:communication_gate_35_2_favorite]⭐ Gate 35 · 推进 progresswants to avoid: angry ·streams: 4 表达 expression ·Select: 感受 feelings ·附加词: 鼓励与不推荐 Encourage/discourage ·头脑话术: ➡️我有问题 I have problem ·通道: 万事通 transitoriness ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 哑巴 silence ·definition: I have a problemINPUT[toggle:communication_gate_31_3_favorite]⭐ Gate 31 · 引领 leadingwants to avoid: bitterness ·streams: 4 表达 expression ·Select: 核心力量 ·附加词: 权威与无力 authority/powerlessness ·头脑话术: ➡️我有问题 I have problem ·通道: 领导力 the alpha ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 哑巴 silenceINPUT[toggle:communication_gate_20_4_favorite]⭐ Gate 20 · 沉思 the nowwants to avoid: frustration ·streams: 4 表达 expression ·Select: 个体力量 ·附加词: 果断与寡断 decisive/indecisive ·头脑话术: ➡️我有问题 I have problem ·通道: 言出必行 charisma ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 哑巴 silenceINPUT[toggle:communication_gate_20_5_favorite]⭐ Gate 20 · 沉思 the nowwants to avoid: bitterness ·streams: 4 表达 expression ·Select: 个体力量 ·附加词: 果断与寡断 decisive/indecisive ·头脑话术: ➡️我有问题 I have problem ·通道: 觉醒 high principles ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 长周期 ·role gate: 协助 support ·负面情况: 哑巴 silence ·definition: noneINPUT[toggle:communication_gate_8_6_favorite]⭐ Gate 8 · 凝聚力 contributionwants to avoid: bitterness ·streams: 4 表达 expression ·Select: 核心力量 ·附加词: 确定与不确定 certain/uncertain ·头脑话术: ➡️我有问题 I have problem ·通道: 启发 creative model ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 每日 ·role gate: 协助 support ·负面情况: 哑巴 silence ·definition: noneINPUT[toggle:communication_gate_62_7_favorite]⭐ Gate 62 · 细节 detailwants to avoid: bitterness ·streams: 4 表达 expression ·Select: 逻辑 understanding ·附加词: 合理/不合理 I think/reasonable/unreasonable ·头脑话术: ⬅️你有问题 you have problem ·通道: 组织架构 organizational being ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 哑巴 silenceINPUT[toggle:communication_gate_56_8_favorite]⭐ Gate 56 · 求索者 curiositywants to avoid: bitterness ·streams: 4 表达 expression ·Select: 感受 sensing ·附加词: I believe 希望与绝望 hope/despair 绘声绘色故事家 ·头脑话术: ⬅️你有问题 you have problem ·通道: 刺激 stimulation ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 哑巴 silenceINPUT[toggle:communication_gate_23_9_favorite]⭐ Gate 23 · 同化 assimilationwants to avoid: bitterness ·streams: 4 表达 expression ·Select: 知道 knowing ·附加词: 坚持/停止 insist/desist ·头脑话术: ⬅️你有问题 you have problem ·通道: 天才怪胎 individuality ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 哑巴 silenceINPUT[toggle:communication_gate_20_10_favorite]⭐ Gate 20 · 沉思 the nowwants to avoid: bitterness ·streams: 4 表达 expression ·Select: 知道 intuition ·附加词: 果断与寡断 decisive/indecisive ·头脑话术: ⬅️你有问题 you have problem ·通道: 当下觉知 penetrating awareness ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 哑巴 silenceINPUT[toggle:communication_gate_16_11_favorite]⭐ Gate 16 · 热枕 skillswants to avoid: bitterness ·streams: 4 表达 expression ·Select: 逻辑 taste ·附加词: 赞同与反对 approval/disapproval ·头脑话术: ⬅️你有问题 you have problem ·通道: 天赋 wavelength ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 短周期 ·role gate: 协助 support ·负面情况: 哑巴 silence ·definition: noneINPUT[toggle:communication_gate_12_12_favorite]⭐ Gate 12 · 谨慎 standstillwants to avoid: bitterness ·streams: 4 表达 expression ·Select: 知道 emoting ·附加词: 谨慎与放弃 caution/abandon ·头脑话术: ⬅️你有问题 you have problem ·通道: 社交 openness ·对我来说: ID 压抑 repressed ·领域: 生长 02 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 哑巴 silenceINPUT[toggle:communication_gate_33_13_favorite]⭐ Gate 33 · 撤退 privacywants to avoid: bitterness ·streams: 4 表达 expression ·Select: 核心力量 ·附加词: 经验与无经验 experience/inexperience memory expression ·爻线: 救赎 5 ·头脑话术: ⬇️我是 I AM ·通道: 见证者 witness ·对我来说: AC 疗愈 healing ·领域: 生长 02 ·发生频率: 随机 ·role gate: 协助 support ·负面情况: 哑巴 silence C|个人阅读记录 · Personal Notes 最想回看的 Gate / Gate to revisit:
INPUT[text:communication_gate_to_revisit]为什么值得回看? / Why revisit it?
INPUT[textArea:communication_revisit_reason]关联到的其他内容 / Related ideas:
INPUT[textArea(placeholder('可以记录其他中心、Gate、关键词或自己的联想')):communication_related_notes][!tip] 阅读提醒同一中心里的不同 Gate 可能对应不同字段组合。阅读时尽量回到每一条完整组合,不要因为其中一个词有共鸣,就默认其他 Gate 也具有相同含义。
11|阅读汇总 · Reading Summary
目前最想继续看的中心:
INPUT[inlineSelect(option(willpower, '01Willpower'), option(emotional_intelligence, '02Emotional Intelligence'), option(identity, '03Identity'), option(survival_instinct, '04Survival Instinct'), option(conceptualization, '05Conceptualization'), option(inspiration, '06Inspiration'), option(drive_stamina, '07Drive Stamina'), option(energy_resource, '08Energy Resource'), option(communication, '09Communication')):summary_center]
目前最想继续看的 Gate:
INPUT[text:summary_gate]
重复出现、最值得留意的头脑话术:
INPUT[text:summary_head_talk]
目前最重要的一条理解:
INPUT[textArea:summary_key_takeaway]
下一次回看时最想确认的问题:
INPUT[textArea:summary_next_question]
自由笔记 / Free notes:
INPUT[textArea:summary_free_notes]
12|页面使用自检 · Page Check
INPUT[toggle:qa_read_full_row] 阅读重点 Gate 时,我有看完整字段组合
INPUT[toggle:qa_no_single_keyword] 我没有只凭一个关键词理解整条内容
INPUT[toggle:qa_kept_questions] 暂时不理解的内容,我保留为问题而不是强行得出结论
INPUT[toggle:qa_used_notes] 我有用自己的话记录理解,而不是只复制原文
操作按钮 · Controls
BUTTON[reset-reading-reference]
label: "↺ 重置阅读标记 / Reset"
style: destructive
id: reset-reading-reference
hidden: true
actions:
- type: updateMetadata
bindTarget: reading_status
evaluate: false
value: ""
- type: updateMetadata
bindTarget: last_reviewed
evaluate: false
value: ""
- type: updateMetadata
bindTarget: focus_center
evaluate: false
value: ""
- type: updateMetadata
bindTarget: reading_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: willpower_gate_26_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: willpower_gate_51_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: willpower_gate_21_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: willpower_gate_40_4_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: willpower_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: willpower_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: willpower_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: willpower_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: willpower_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: willpower_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: willpower_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: willpower_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: emotional_intelligence_gate_37_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: emotional_intelligence_gate_36_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: emotional_intelligence_gate_6_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: emotional_intelligence_gate_22_4_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: emotional_intelligence_gate_55_5_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: emotional_intelligence_gate_49_6_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: emotional_intelligence_gate_30_7_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: emotional_intelligence_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: emotional_intelligence_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: emotional_intelligence_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: emotional_intelligence_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: emotional_intelligence_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: emotional_intelligence_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: emotional_intelligence_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: emotional_intelligence_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: identity_gate_2_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_25_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_13_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_7_4_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_46_5_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_15_6_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_10_7_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_10_8_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_10_9_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_gate_1_10_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: identity_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: identity_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: identity_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: identity_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: identity_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: identity_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: identity_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: identity_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: survival_instinct_gate_57_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_gate_28_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_gate_18_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_gate_57_4_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_gate_57_5_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_gate_50_6_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_gate_32_7_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_gate_48_8_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_gate_44_9_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: survival_instinct_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: survival_instinct_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: survival_instinct_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: survival_instinct_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: survival_instinct_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: survival_instinct_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: survival_instinct_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: survival_instinct_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: conceptualization_gate_43_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: conceptualization_gate_24_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: conceptualization_gate_17_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: conceptualization_gate_11_4_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: conceptualization_gate_47_5_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: conceptualization_gate_4_6_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: conceptualization_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: conceptualization_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: conceptualization_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: conceptualization_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: conceptualization_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: conceptualization_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: conceptualization_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: conceptualization_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: inspiration_gate_64_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: inspiration_gate_63_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: inspiration_gate_61_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: inspiration_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: inspiration_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: inspiration_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: inspiration_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: inspiration_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: inspiration_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: inspiration_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: inspiration_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: drive_stamina_gate_41_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_gate_19_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_gate_60_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_gate_54_4_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_gate_53_5_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_gate_52_6_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_gate_58_7_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_gate_39_8_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_gate_38_9_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: drive_stamina_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: drive_stamina_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: drive_stamina_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: drive_stamina_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: drive_stamina_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: drive_stamina_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: drive_stamina_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: drive_stamina_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: energy_resource_gate_34_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_5_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_42_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_34_4_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_34_5_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_27_6_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_9_7_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_3_8_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_59_9_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_29_10_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_gate_14_11_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: energy_resource_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: energy_resource_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: energy_resource_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: energy_resource_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: energy_resource_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: energy_resource_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: energy_resource_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: energy_resource_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: communication_gate_45_1_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_35_2_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_31_3_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_20_4_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_20_5_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_8_6_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_62_7_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_56_8_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_23_9_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_20_10_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_16_11_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_12_12_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_gate_33_13_favorite
evaluate: false
value: false
- type: updateMetadata
bindTarget: communication_reading_state
evaluate: false
value: ""
- type: updateMetadata
bindTarget: communication_resonance
evaluate: false
value: 0
- type: updateMetadata
bindTarget: communication_head_talk_focus
evaluate: false
value: ""
- type: updateMetadata
bindTarget: communication_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: communication_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: communication_gate_to_revisit
evaluate: false
value: ""
- type: updateMetadata
bindTarget: communication_revisit_reason
evaluate: false
value: ""
- type: updateMetadata
bindTarget: communication_related_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: summary_center
evaluate: false
value: ""
- type: updateMetadata
bindTarget: summary_gate
evaluate: false
value: ""
- type: updateMetadata
bindTarget: summary_head_talk
evaluate: false
value: ""
- type: updateMetadata
bindTarget: summary_key_takeaway
evaluate: false
value: ""
- type: updateMetadata
bindTarget: summary_next_question
evaluate: false
value: ""
- type: updateMetadata
bindTarget: summary_free_notes
evaluate: false
value: ""
- type: updateMetadata
bindTarget: qa_read_full_row
evaluate: false
value: false
- type: updateMetadata
bindTarget: qa_no_single_keyword
evaluate: false
value: false
- type: updateMetadata
bindTarget: qa_kept_questions
evaluate: false
value: false
- type: updateMetadata
bindTarget: qa_used_notes
evaluate: false
value: false页面模板自检 · Template QA
[x] 不包含具体姓名或个人身份。
[x] 定位为网页阅读者的通用内容参考页。
[x] 保留九个中心与全部 Gate 原始资料行。
[x] 保留原始非空字段,不额外补充理论解释。
[x] 互动仅用于阅读状态、收藏、共鸣度与个人笔记。
[x] 所有 Meta Bind 属性使用英文 snake_case。
[x] slider 使用 stepSize(1)。
[x] 提供统一 Reset 按钮。